Written by: Jennifer Greene As a graduate student here at Eastern New Mexico University, and someone with mental health difficulties, I felt it might be beneficial to touch on the topic of self-care. As students […]
By: Maggie Coughlin I’m an atypical student. I mean that two ways. First, I’m almost 49 and I’m attending Eastern New Mexico University in pursuit of my third master’s. In addition, while I earned an […]
By: Adelina Perez This week I will be going in depth about my journey with anxiety and how in the last two years, it has changed. Everyone has a different journey which creates a plethora […]
By: Adelina Perez Last week I talked a bit about how using colors can help with anxiety along with using lighting to help focusing and studying. I would like to piggyback off that a bit […]
Starting off this semester I want to talk about anxiety, which is something I have struggled with for a very long time. Typically, each semester starts off smooth but the more I think about deadlines […]
By Jonathan Elkins The fear of public speaking is one of the most common anxieties in the modern world, as there is a significant portion of the people who have a strong dislike or fear […]
Editor’s note: This article was submitted for publication Fall 2018. This is a late upload. By: Wayne Head In tackling depression and anxiety with my students in the middle school setting, I will talk about […]
By: Wayne Head, LCSW As a mental health counselor for a school district, I have seen many variations of anxiety. A young girl, who was told that she lived through a tornado when she was an […]
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